Physiotherapy

Physiotherapy At Active Motion in Eastleigh & Portsmouth

MOVE BETTER. FEEL BETTER.

Our aim is to return you back to your pain-free lifestyle.

Here at Active Motion we utilise a hands-on approach to treat your pain and symptoms. Our aim is to create a long lasting change to our clients’ lives.

Our clinics are located within Places Leisure Eastleigh & Jetts 24hr Fitness Portsmouth.

This means we are easily accessible from Chandler’s Ford, Fair Oak, Southampton and Winchester. As well as Fareham, Chichester and surrounding areas.

BOOK A PHYSIOTHERAPY APPOINTMENT NOW:

BOOK THE EASTLEIGH CLINIC

BOOK THE PORTSMOUTH CLINIC

WHAT PHYSIOTHERAPY CAN HELP WITH

(The Left Column Has Links To More Information)

SCIATICA & NERVE PAIN

PLANTAR FASCIITIS

SHOULDER PAIN

TENDINOPATHY

HIP PAIN

FOOT & ANKLE PAIN

WHAT TO EXPECT:

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STEP 1:

During your first appointment we will discuss your symptoms with you in detail so we can understand fully what your are suffering with. We will then examine your symptoms to find the root cause.

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STEP 2:

Once we have completed the assessment of you symptoms we will talk you through what is causing your issue. Next we will create an individualised treatment plan to overcome your symptoms.

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STEP 3:

Within the first appointment with us we will start our treatment plan. This will include hands on treatment, exercises for you to perform at home and tailored advice to your symptoms.

READY TO BOOK A SESSION?
IT’S NEVER BEEN EASIER TO BOOK A SESSION WITH US.

book online and choose the location, the type of appointment & which therapist you’d like.

alternatively you can give us a call and we will find the right appointment for you.

CALL US

WHAT OUR CLIENTS SAY:

DAN CORDELL

Active Motion has provided a top professional service when it came to fixing a recurring knee problem. After struggling with the range of movement and weight bearing, it was amazing how much improvement there was from the first session alone. The pain had significantly reduced and I could even walk up the stairs again comfortably. The follow up care has been really helpful to ensure I continue to strengthen the surrounding muscles and maintain the great progress so far. The team is very knowledgeable and took the time to explain the problem and treatment plan very thoroughly. I highly recommend this clinic and will be using again.

SARAH MCKAY

The team were very professional and friendly which made me feel at ease going to physio appointments. They were very knowledgeable and explained very well the purpose of treatments and the exercises to do at home. I would highly recommend Active Motion and I know where I will do if I have any problems in the future!

JOAN DUFFOSE

Went to see Active Motion as couldn’t stand the pain in my leg and back any longer, never expected much as not a fan of phyisio, but after only two visits the pain was much better,. Now after another two visits I am pain free and recommend Active Motion to anyone.
Thanks for giving me my life back!

WILLIAM NEWSTEAD

I have been going to Active Motion for the last few weeks after injuring my back again. I had spinal surgery 5yrs ago which was unsuccessful, but needed to try something as wasn’t getting any help from the NHS. Theres nothing negative I could say about how they work, so professional & polite, I wasn’t confident that anyone would be able to make improvements to my recent back injury after loosing all feeling in my right foot & excruciating pain from my lower back all the way down my leg, but their hard work is paying off, as I have feeling back in my foot & the pain is decreasing. Thank you so much.

FREQUENTLY ASKED QUESTIONS:

WHO DO I NEED TO SEE?

Here at Active Motion all therapists hold undergraduate degrees in their chosen field. Therefore, all therapists have the specialist skill set to examine, treat and rehabilitate all musculoskeletal injuries (Muscle, Joint, Nerve, Bone, Tendon, Ligament and Fascia).

WILL I SEE THE SAME THERAPIST EACH SESSION?

Yes! Unless there are unforeseen circumstances, once you are booked in with a therapist you will stay with them for your course of treatment. If they feel your needs will be better suited with another practitioner this will be discussed with you.

HOW MANY SESSIONS WILL I NEED?

This will vary depending on the injury, the length of time you have been suffering with the pain and how well you implentment our advice. On average, our patients recover in 6 sessions.

ARE THERE STAIRS?

Our treatment room is situated on the ground floor and is easily accessible.

DO I NEED TO SEE MY GP FIRST?

You do not need to see or be referred by a GP to book a visit with us. We currently do see a lot of patients referred by their GP. We may contact your GP on your behalf if needed.

SHOULD I TAKE MY PAINKILLERS BEFORE MY SESSION?

Yes, if you are currently taking painkillers for your pain, you are able to take normal painkillers before any appointment. It won’t affect how we treat or assess. However, if you can cope without taking them this is advised. If you are not currently taking painkillers, do not take any before seeing us.

DO YOU ACCEPT INSURANCE?

We are currently in the process of being recognised by insurers, therefore, we can not accept insurance. However, we can provide an invoice for you to claim sessions back from your medical insurer.

DO YOU OFFER HOME VISITS?

We do offer home visits. Please call or email us to arrange this due to the added planning.