by Jordan Sahota | Sep 30, 2019 | Neck Pain
Lets play a fun quiz that might help you live with less neck pain (And if you answer ‘yes’ to any of these questions… read on!) When you sleep at night, do you find yourself sleeping on your stomach? Or with more than one pillow in a twisted position? When you’re...
by Jordan Sahota | Sep 24, 2019 | Neck Pain
What Physio could do for you… Migraines, Tension Headaches, nausea, dizziness. We’ve seen it all in the clinic here at Active Motion. Chances are it’s people just like you. Fed up and frustrated of being told the same thing by their GP of- “Nothing that can be done,...
by Jordan Sahota | Sep 16, 2019 | Neck Pain
When patients ask me ‘why do I get neck pain?’ it can sometimes be difficult to answer. Not because I don’t know how to ease neck pain, but I don’t know their personal circumstances. What I can suggest however, is that it is your nighttime routine that is causing you...
by Jordan Sahota | Dec 5, 2018 | Neck Pain
We have seen an increase in the number of patients suffering with neck and/or shoulder pain recently! WHY? We believe that is partly due to the amount of time we spend using technology! As humans of the 21st century we find ourselves staring at screens for most of our...
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