PHYSIOTHERAPY & SPORTS INJURY SPECIALISTS
SERVING EASTLEIGH, CHANDLER’S FORD, FAIR OAK, SOUTHAMPTON & WINCHESTER.
Let’s get you back to your pain-free lifestyle!
WELCOME TOÂ ACTIVE MOTION:
We help you to achieve your goals!
Whether that is to have a pain-free lifestyle, to play with your grandchildren or run a marathon – we can help you achieve it.
We provide support and treatment for aches and pains for those situated in Eastleigh, Chandler’s Ford, Fair Oak, Winchester and Southampton. With our easy to access location within Places Leisure Eastleigh.
MOVE BETTER. FEEL BETTER.
OUR VALUES
INTEGRITY: We treat our patients in the same way that we wish to be treated, providing honest individualised information and advice.
TOGETHERNESS:Â We work with you to achieve your goals. Supporting you through your recovery process.
FUTURE-PROOFING:Â We design effective rehabilitation plans. Ensuring your body is more robust and less likely to experience the same injury again.
OUR SERVICES
PHYSIOTHERAPY
SPORTS THERAPY
SPORTS MASSAGE
THE RUNNING CLINIC
POST OPERATIVE REHABILITATION
THE GOLF CLINIC
FREE TASTER SESSION
A FREE 15 Minute session with one of our expert team.
In this session we discuss with you how we can relieve your pain and propose a treatment plan to help you return back to the activities you love and enjoy.
If you are unsure which appointment type would benefit you the most, then this is a great starting point.
MEET OUR EXPERT TEAM
JORDAN SAHOTA
Director & Lead Therapist
EMILY PARSONS
Sports & Exercise Therapist
LEWIS GROSSERT
Sports Therpaist & Rehab Specialist
EMILY BRAY
Physiotherapist
Our team of highly qualified and experience practioners are here to help you. Remember you do not need to be an athlete to see a Sports Therapist. All of our team will be able to help you with the pain and symptoms you are suffering from.
READY TO BOOK A SESSION?
IT’S NEVER BEEN EASIER TO BOOK A SESSION WITH US.
book online and choose what type of appointment & which therapist you’d like.
alternatively you can give us a call and we will find the right appointment for you.
WHAT OUR CLIENTS SAY
I saw Lewis after an acute adductor injury. His knowledge and skill is second to none and helped me to restore (and even improve) strength + ROM. Thanks again Lewis! Highly recommend if you're looking for a quality physio.
I saw Lewis early December with a painful hip brought on during running. He diagnosed the issue as weakness/tightness of glutes and lower back. Six weeks and three sessions later I am pleased to say that a combination of massage, prescribed exercises and stretching have resolved the problem. Running again (carefully). I am delighted with the treatment given and would highly recommend Lewis. A combination of sound advice and a friendly approach. First class. Thank you.
After rupturing my ACL back in December playing netball, I went to see Jordan at Active Motion to see what work he could do to get me ready for my op to reconstruct the ligament. Jordan has been absolutely fantastic and I couldn't recommend him enough. I am so much stronger and sometimes even forget about my injury due to the strength, mobility, and motion work. Jordan has ensured that I am both mentally and physically ready for the op and the rehab that will follow.Â
FREQUENTLY ASKED QUESTIONS:
WHO DO I NEED TO SEE?
Here at Active Motion all therapists hold undergraduate degrees in their chosen field. Therefore, all therapists have the specialist skill set to examine, treat and rehabilitate all musculoskeletal injuries (Muscle, Joint, Nerve, Bone, Tendon, Ligament and Fascia).
WILL I SEE THE SAME THERAPIST EACH SESSION?
Yes! Unless there are unforeseen circumstances, once you are booked in with a therapist you will stay with them for your course of treatment. If they feel your needs will be better suited with another practitioner this will be discussed with you.
HOW MANY SESSIONS WILL I NEED?
This will vary depending on the injury, the length of time you have been suffering with the pain and how well you implentment our advice. On average, our patients recover in 6 sessions.
ARE THERE STAIRS?
Our treatment room is situated on the ground floor and is easily accessible.
DO I NEED TO SEE MY GP FIRST?
You do not need to see or be referred by a GP to book a visit with us. We currently do see a lot of patients referred by their GP. We may contact your GP on your behalf if needed.
SHOULD I TAKE MY PAINKILLERS BEFORE MY SESSION?
Yes, if you are currently taking painkillers for your pain, you are able to take normal painkillers before any appointment. It won’t affect how we treat or assess. However, if you can cope without taking them this is advised. If you are not currently taking painkillers, do not take any before seeing us.Â
DO YOU ACCEPT INSURANCE?
We are currently in the process of being recognised by insurers, therefore, we can not accept insurance. However, we can provide an invoice for you to claim sessions back from your medical insurer.
DO YOU OFFER HOME VISITS?
We do offer home visits. Please call or email us to arrange this due to the added planning.