SPORTS THERAPY & PHYSIOTHERAPY SPECIALISTS

We can help you to return to the activities that you love and enjoy!

WE ARE OPEN

Throughout Lockdown 2..

Our aim is to treat the cause of the injury, increase your strength to prevent reoccurrence and then return you safely back to the activities you enjoy!

How we can help…

 At Active Motion we support our patients achieve their goals however, big or small. Whether you wish to walk further pain-free or run a marathon, we are here to help you. Due to our own previous injuries we can understand and support you through your rehabilitation process. We are dedicated to providing excellent treatment outcomes. 

From the moment you arrive our only goal is to achieve your goals…

Active Motion The Sports Therapy and Physiotherapy Specialists

We can help you to return to the activities that you love and enjoy!

Call us on – 07368286175

 

WE ARE OPEN!

Throughout the whole of Lockdown 2!

Our aim is to treat the cause of the injury, increase your strength to prevent reoccurrence and then return you safely back to the activities you enjoy!

How we can help…

At Active Motion we support our patients achieve their goals however, big or small. Whether you wish to walk further pain-free or run a marathon, we are here to help you. Due to our own previous injuries we can understand and support you through your rehabilitation process. We are dedicated to providing excellent treatment outcomes. 

From the moment you arrive our only goal is to achieve your goals…

 

Call us on: 07368286175

WE help people MOve Better. Feel Better.

Our aim is to return you back to the activites you love and enjoy. Whether thats playing with your children or grandchildern, keeping active or running a marathon. No activity is too big or too small if it matters to you.

MOve Better. Feel Better.

Our aim is to return you back to the activites you love and enjoy. Whether thats playing with your children or grandchildern, keeping active or running a marathon. No activity is too big or too small if it matters to you.

WHAT TO EXPECT

Futher information about visiting us for a Sports Therapy or Physiotherapy session, from what we treat to what you should expect can be found below. 

What we can help you With:

Our range of services and treatments is extensive due to the experience our staff have in their respective fields. We’ve seen it all!

 We have put together a list of the most common issues we deal with on a daily basis:

Neck & Back Pain

Muscle Pains

Joint Pains

Jaw Pains

Sports Related Injuries

How to prepare for a Session:

Aside from a positive attitude, you should bring the following items to sessions:

Suitable Clothing

e.g; Shorts, Strappy top, Sportswear etc.

Glasses

if you require them to read forms

Medical History

Please remember to inform us of any prior or ongoing medical problems that you have even if you think they seem unrelated to the pain you are seeking treatment for.

What should I expect in the first session?

During your first session we will discuss your symptoms so that we can understand exactly what your going through. We will then use our skills to find out what is causing your pain, before starting your treatment plan. By the end of the session a treatment and recovery plan will be agreed between yourself and your therapist. Your first session will last approximately 45 minutes, any follow up appointments that are required will last up to 30 minutes. 

Jade Henley

Miracle worker! I was in agony with a trapped nerve and could barely turn my head. Jordan made me feel at ease right away and after just one session I felt 100% better. The followup advice really helped and I have since used Jordan on a number of occasions for other injuries. I would definitely recommend to anyone. Thank you Jordan!

Donna Picano

Jordan was very knowledgeable & was able to pin point my problem immediately - tight hip reflexors & after a 30 minute treatment was able to feel the difference. Jordan then advised what exercises for me to do myself in order to improve the movement in my hips.

He was very professional & talked me through what he was going to do.

Would definitely recommend.

Gemma Marie Dixon

I went along to see Jordan at Active Motion as I had been suffering with hip and back problems for 18 months. I had seen numerous osteopaths and chiropractors in that time, as well as my GP. Within 15 minutes Jordan had pinpointed the problem and started therapy. I felt a difference immediately and combined with the follow up exercises that he sent me, I really feel this will be the turning point.
The treatment room is beautiful, calm and welcoming and Jordan could not have been nicer or more professional.
He followed up as promised with information for me, including exercises to compliment my treatment plan. The cost is really reasonable compared to many places as well. Thanks Jordan for your help

Laura Hamilton

I went to see Jordan about a really annoying pain in my shoulder as it had been bothering me for ages. After a few sessions I could already see an improvement and now after a few more sessions, I’m able to do what I love and play netball without any pain!! Thank you so much Jordan. Would recommend to anyone. Friendly, knowledgable, listens and has your best interests in mind.

Michelle Cross

After rupturing my ACL back in December playing netball, I went to see Jordan at Active Motion to see what work he could do to get me ready for my op to reconstruct the ligament. Jordan has been absolutely fantastic and I couldn't recommend him enough. I am so much stronger and sometimes even forget about my injury due to the strength, mobility, and motion work Jordan has put in place for me. Jordan has ensured that I am both mentally and physically ready for the op and the rehab that will follow. I am now confident after a few weeks with Jordan that I will come out the other side stronger and better than I ever have been.

Laura Ward

I can’t recommend this clinic highly enough. A pragmatic, no nonsense and knowledgable approach to my long term pain issues. Just wish I’d found this clinic 10 years ago! Life is so much better without the pain !

Antony James

Jordan came recommended me to, after I injured my thigh and the back of my leg while exercising without warming up properly. Foolish at my age (54)! He was very quick to assess and diagnose the problem then suggested and carried out a few different treatments. Within a few days I noticed a considerable difference and I am delighted to say I have made a full recovery, much faster than I would have anticipated. Thank you for suggesting some warm-up exercises! Would definitely visit you again!

Stacey Brine

Jordan was very helpful and professional. Massage was firm and really did the trick, he also gave great advise as to what exercises to do that would help. Highly Recommend

Rebecca E

I had my first session of acupuncture with Jordan yesterday, he was very informative, helpful and reassuring. I would highly recommend.

Miss Phillips

A very impressive first visit. Jordan went over and above to offer a brilliant service. Would highly recommend.

John Crabtree

Met for lower back consultation and immediately identified problem area. After a few sessions much more movement in back! Excellent work Active Motion.

where does it hurt?

we provide free advice guides to help you manage your condition

We can provide guides for Back Pain, Shoulder & Neck Pain – if these guides don’t cover the region of the body you need help with, contact us and we’ll create an advice sheet to help you with guidance specific to your issue.

Click on the guides below to download your free copy 

Associations.

We are proud members of The Society Of Sports Therapists

Associations.

We are proud members of The Society Of Sports Therapists

Get In Touch

Opening Hours:

Monday 8am - 6pm Thursday 8am - 6pm
Tuesday 8am - 6pm Friday 8am - 6pm
Wednesday 8am - 6pm Saturday Closed