Scar Healing Treatment In Portsmouth and Eastleigh
Active Motion Injury Clinic provides specialist scar healing therapy across our Portsmouth and Eastleigh clinics*. Whether your scar is from surgery, injury, or c-section, and whether it is weeks old or years old, our clinical team can help reduce pain, improve flexibility, restore appearance, and get you back to moving freely and feeling like yourself again.
5.0 ★★★★★ | Trusted by thousands of patients across Hampshire
*surrounding areas: Romsey, Southampton, Chandlers Ford, Winchester, Waterlooville, Chichester, Emsworth, Peterfield
Why Scars Need More Than Time
Many people are told a scar will fade on its own. While surface appearance may improve over time, the underlying scar tissue can cause ongoing problems that do not resolve without targeted treatment. Scars can:
- Restrict movement and flexibility, particularly around joints and surgical sites
- Cause persistent pain, tightness, or itching long after the wound has closed
- Create adhesions: internal scar tissue that tethers layers of tissue together, limiting movement and causing discomfort
- Affect posture and biomechanics as the body compensates around a stiff or sensitive area
- Impact self-esteem and emotional wellbeing, particularly with visible or prominent scars
The good news is that with the right treatment, these problems are highly treatable. Even scars that have been present for many years can be significantly improved.
Types of Scars We Treat
- Hypertrophic scars: raised, red, and firm but within the original wound boundary; often itchy or sensitive
- Keloid scars: extending beyond the wound site; can be larger and more persistent; more common in darker skin tones
- Atrophic scars: sunken or pitted, caused by collagen loss during healing; common after surgery or acne
- Contracture scars: tightening the skin and underlying tissue, often restricting movement around joints; common after burns or extensive surgery
- Surgical scars: including post-C-section, mastectomy, joint replacement, and orthopaedic surgery scars
Request A Call Back from a Therapist
If you’re not quite ready to book an appointment yet and have some questions you would like answered first, click the link below to complete a form to get the conversation started.
How We Treat Scars at Active Motion
We begin with a thorough assessment, understanding how your scar affects you physically, how it feels, what it restricts, and what your goals are. Every scar is different and every treatment plan is built around the individual.
- Scar massage and manual mobilisation: hands-on techniques to soften scar tissue, break down adhesions, and restore tissue mobility
- Instrument-assisted soft tissue mobilisation (IASTM): using specialist tools to work into deeper layers of scar tissue
- Red light therapy: clinically proven to stimulate collagen remodelling and accelerate scar maturation
- Suction Therapy: to lift the layers of scar tissue, allowing for appearance to improve and make the scar more mobile
- Stimpod therapy: where nerve involvement is causing sensitivity, numbness, or altered sensation around the scar
- Silicone gel and moisturiser advice: evidence-based home care to support progress between sessions
- Movement and exercise guidance: restoring full range of motion and strength in areas affected by scar restriction
Scar Healing FAQs
How long after surgery can I start scar treatment?
Once the wound has fully closed and there are no signs of infection, typically 6 to 8 weeks after surgery, scar treatment can begin. Starting early generally produces better long-term outcomes. We will always liaise with your surgical team if needed before beginning treatment.
Can old scars still be treated effectively?
Yes. While newer scars typically respond more quickly, older and more established scars can still be significantly improved with the right treatment. We have worked with scars many over 20 years old and achieved meaningful improvements in pain, flexibility, and appearance.
My scar does not hurt. Do I still need treatment?
Pain is not the only indication for scar treatment. If your scar is restricting movement, affecting your posture, creating overhangs of skin, causing numbness or altered sensation, or impacting your confidence, treatment can help. Many people are not aware of how much their scar is limiting them until we assess their movement properly.
Can you help with post-C-section scars?
Yes, and this is an area we specialise in. Post-C-section scars can cause a wide range of issues including abdominal tightness, hip and lower back pain, altered sensation, and pelvic floor problems. Our therapists are experienced in working sensitively and effectively in this area.
?Will treatment hurt?
Scar tissue can be sensitive and some techniques may cause temporary discomfort, particularly deep mobilisation of adhesions. We always work within your tolerance and explain everything we are doing as we go. Any discomfort during treatment typically eases quickly and is followed by a noticeable improvement in movement and comfort.
How much does each session cost for Scar Therapy?
We offer a FREE consultation to ensure that we can help you. After hearing more about what you are currently suffering with and answering any questions you may have. A qualified practitioner will put together a tailored plan for you. The number of sessions will depend on a number of factors such as the duration of symptoms and their history.
