latest from our blog

Knee Pain – A Patient’s Story

Knee Pain - A Patient's Story Recently, we had a visit from a patient in her mid 50's with knee pain which was causing her to limb, stop the activities she was enjoying and even worse then that, it was starting to affect her job! The reason it had go so bad was...

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Golf and Back Pain – A patient story

Golf and Back Pain – A patient story

Golf and Back Pain - A patient story A man in his early 40's came to see us at Active Motion due to experiencing back pain when playing golf, but what he noticed was that the back pain started to affect more and more of his daily activities and it started to make him...

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Patient Stories – How we helped ease Mrs P’s Neck Pain

Patient Stories – How we helped ease Mrs P’s Neck Pain

Patient Stories – How we helped ease Mrs P’s Neck Pain Neck Pain due to working from home A lady in her mid 40’s suffering from neck pain came to see us at Active Motion. She started to develop neck pain after a change in her work situation meant she was now working...

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Back to work BACK PAIN prevention!

Back to work BACK PAIN prevention! This will be a nice quick post today... so see our tips below: Every our make sure you get up and keep moving at least once an hour   Sort that desk set up out, --> raise that computer screen + lower that keyboard   Go...

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Let’s Keep to Those 2020 GOALS!

Let's Keep to Those 2020 GOALS! How do I stick to these you ask? Are you feeling like you’ve overindulged this Christmas and as the New Year approaches are your thoughts turning to maybe a new fitness goal, or even to progress your fitness to a new level? So why do so...

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Email: activemotioninjuryclinic@gmail.com

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Tuesday 8am - 6pm Friday 8am - 6pm
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Places of Leisure, Passfield Avenue, Eastleigh, SO50 9NL