POST OPERATIVE REHABILITATION EASTLEIGH & PORTSMOUTH
HAVE YOU RECENTLY HAD AN OPERATION AND WISH TO GET BACK TO LIVING YOUR LIFE AGAIN?
Here at Active Motion we work with you to achieve your goals after your operation.
We utilise a hands on approach to improve your mobility while providing the appropriate exercises to build strength and ensure you have the most successful recovery possible.
We are located with Places Leisure Eastleigh and Jetts 24hr Fitness Portsmouth.
Our clinics are easily accessible from Chandler’s Ford, Fair Oak, Southampton and Winchester. As well as Fareham, Chichester and surrounding areas. Our facilities include a gym for rehabilitation which can be utilised for your recovery.
BOOK YOUR POST OPERATIVE REHABILITATION APPOINTMENT NOW:
WE CAN HELP YOU IF YOU HAVE HAD:
A TOTAL OR PARTIAL HIP REPLACEMENT
ACL RECONSTRUCTION (ANTERIOR CRUCIATE LIGAMENT)
A TOTAL OR PARTIAL KNEE REPLACEMENT
SHOULDER DECOMPRESSION SURGERY
ANKLE LIGAMENT RECONSTRUCTION
CARPAL TUNNEL SURGERY
MENICUS SURGERY
SPINAL SURGERY
WHAT TO EXPECT:
With our Post Operative clients we ensure that everything we provide is tailored to your individual circumstances and goals.
We will first of all discuss your current obsticals and the goals you wish to achieve before creating an individualised rehabilitation plan that will: regain your mobility and independence, remove any pain and increase your strength so you can return to your favourite activites.
READY TO BOOK A SESSION?
IT’S NEVER BEEN EASIER TO BOOK A SESSION WITH US.
book online and choose the location, the type of appointment & which therapist you’d like.
alternatively you can give us a call and we will find the right appointment for you.
WHAT OUR CLIENTS SAY
I saw Lewis after an acute adductor injury. His knowledge and skill is second to none and helped me to restore (and even improve) strength + ROM. Thanks again Lewis! Highly recommend if you're looking for a quality physio.
I saw Lewis early December with a painful hip brought on during running. He diagnosed the issue as weakness/tightness of glutes and lower back. Six weeks and three sessions later I am pleased to say that a combination of massage, prescribed exercises and stretching have resolved the problem. Running again (carefully). I am delighted with the treatment given and would highly recommend Lewis. A combination of sound advice and a friendly approach. First class. Thank you.
After rupturing my ACL back in December playing netball, I went to see Jordan at Active Motion to see what work he could do to get me ready for my op to reconstruct the ligament. Jordan has been absolutely fantastic and I couldn't recommend him enough. I am so much stronger and sometimes even forget about my injury due to the strength, mobility, and motion work. Jordan has ensured that I am both mentally and physically ready for the op and the rehab that will follow.