Back pain is a common issue that many people experience at some point in their lives. It can range from a mild ache to a sharp, stabbing pain. This discomfort can occur anywhere along your spine, from your neck down to your lower back. Often, back pain can be caused by poor posture, lifting heavy objects incorrectly, or even just sleeping in awkward position.
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Back pain can significantly affect your daily life, making it hard to move, work, or enjoy the activities you love. People with back pain often find it difficult to get up and down stairs, walk or stand for long periods, and even get a good night’s sleep. A restful night can make life significantly better, but the pain makes it challenging. The pain may worsen with prolonged sitting, standing, or sudden movements, making everyday tasks challenging. In some cases, people might find it difficult to control their bladder or bowel movements, indicating a more serious condition that requires immediate medical attention.
Many are confused and struggling, trying various remedies that might either worsen the pain or only provide slight relief. Maybe you’re finding it hard to sit for long periods, get your shoes and socks on in the morning, with your partner having to do this for you. Back pain can take away your independence and severely impact the quality of your life.
However, there are a range of natural treatments available that can offer significant pain relief and help individuals return to enjoying their daily activities and have an improved quality of life.
Are you unsure if physiotherapy is right for you? Take advantage of our FREE consultations which help identify your issues and if we can provide help!
** Please note there is no treatment given during one of our free consultations. These sessions are designed to evaluate your needs and ensure we can offer the help you need.