Eliminate Neck Pain and Headaches - Personalised, Hands-On Treatment For Lasting Pain Relief
Neck pain and headaches are common complaints that can significantly affect a person’s daily life. Neck pain can arise from various causes, including muscle strain, injury, degenerative conditions and nerve compression. Muscle strain is often a result of poor posture, such as hunching over a computer for extended periods, or sleeping in an awkward position. Injuries, such as whiplash from car accidents or sports activities, can also lead to significant neck pain.
Degenerative conditions like osteoarthritis involve the wear and tear of the cervical spine, leading to chronic pain and stiffness. Additionally, herniated discs or bone spurs can press on nerves in the neck, causing not only pain but also tingling or numbness in the arms.
Headaches, on the other hand, can originate from a variety of sources, including stress, dehydration, or underlying medical conditions. Tension headaches, the most common type, are often linked to stress, anxiety, or poor posture, and are characterized by a constant, aching sensation around the head and neck. Migraines are another prevalent type, marked by severe, throbbing pain, often accompanied by nausea, sensitivity to light and sound, and sometimes visual disturbances.
What Are The Symptoms Of Neck Pain and Headaches?
If you’re suffering with neck pain and headaches, you’ve probably thought that you slept funny and it will go away with time, or you moved in a weird position and now it’s causing you some pain and it will ease.
Sometimes people think their headaches are a result of a lack of hydration or too much caffeine. Neck pain and headaches can be a real dampener on your day. It can be hard to focus and you feel like your productivity is starting to reduce.
Maybe you find it hard to concentrate for long periods and you have a constant state of mental fog. You may be getting pins and needles tingling down your arm or feel pain in your neck when you move your neck.
All of this is stopping you from enjoying your life and causing you to think twice before doing anything. We know that you’re probably concerned, scared of movement, and also mentally drained from the mental fog that you’re having to deal with daily.
There are a lot of things that can be done to help you get a better night’s sleep, get your mental clarity back, and reduce your pain. All of this is from a natural hands-on technique approach and all of this will get you back to enjoying your day-to-day life and feeling like a new person in terms of productivity and mental clarity.
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What Is Our Approach To Treating neck Pain And headaches?
Neck pain and headaches are both common complaints of those we treat within the clinic. We tailor our neck pain treatment specifically to your situation. You do not need to have neck pain to suffer with headaches. However, neck pain and the muscles around the neck could be the cause of your headaches.
At Active Motion Injury Clinic, we take a hands-on approach for our neck and headache clients. This means we use a combination of joint-related and muscular-related techniques to help ease your pain. We then will put a rehabilitation plan and exercise management routine in place so that you are less likely to suffer with this issue again.
Are you unsure if physiotherapy is right for you? Take advantage of our FREE consultations which help identify your issues and if we can provide help!
** Please note there is no treatment given during one of our free consultations. These sessions are designed to evaluate your needs and ensure we can offer the help you need.