Running Injury Clinic - Run Pain Free – Expert Injury Assessment and Holistic Care for Runners
If you’re a runner and you’re suffering with running-related injuries, you’ve probably done the standard thing that we all do: take some time off, rest, or decide to keep running through it, hoping it will go away on its own.
Are you struggling to run due to high levels of pain? Running-related injuries can severely impact your ability to enjoy a healthy, active lifestyle. Running often provides a sense of emotional release, freedom, and personal enjoyment, and it can be a key part of maintaining or supporting a weight loss journey.
At this point, you might have had to pull out of events because you can’t run without pain. This can be incredibly frustrating, especially if you tried to push through the pain and now feel like you’ve made the injury worse.
If you’d like to find out more information about the cost and availability of our services click the button below to complete a short form, a member our team will then reach out.
Are You Struggling To Run Due To High Levels Of Pain?
Running-related injuries can severely impact your ability to enjoy a healthy, active lifestyle. Running often provides a sense of emotional release, freedom, and personal enjoyment, and it can be a key part of maintaining or supporting a weight loss journey.
At this point, you might have had to pull out of events because you can’t run without pain. This can be incredibly frustrating, especially if you tried to push through the pain and now feel like you’ve made the injury worse.
There are several risk factors why you may be at a heightened risk of sustaining a running injury, including:
- Overuse injuries can mean that increases in a variety of running factors such as mileage, frequency or intensity are resulting in you becoming injured.
- Previous injury is a risk factor for further injury – particularly when discussing muscles. Previous injury can lead to changes in movement patterns or compensations that may increase the likelihood of further injury.
- Biomechanics correcting or making slight alterations to your technique, regardless of your ability reduces the risk of injury and you will see a noticeable difference in your performance.
Are you unsure if physiotherapy is right for you? Take advantage of our FREE consultations which help identify your issues and if we can provide help!
** Please note there is no treatment given during one of our free consultations. These sessions are designed to evaluate your needs and ensure we can offer the help you need.
There Are Multiple Ways We Can Help You!
One of our key services is injury assessments for runners. Our bespoke running clinic assesses your running technique from both a performance and biomechanical perspective, utilising video technology to analyse your running gait. Then, we assess your physical condition and tailor a plan specifically for you. Our goal is to improve your pain from multiple angles, getting you back to running pain-free as quickly and as safely as possible.
But we don’t stop there. We also focus on helping you run better and stronger than before. Our sports therapists are there to provide expert advice on running posture, nutrition, sleep management and so much more. This comprehensive and holistic approach ensures that we not only address your current pain but also enhance your overall running performance.
