At Active Motion, we work with people aged 45 and older who want to avoid rest, painkillers, injections, and surgeries. Our approach is individualised and tailored to align with the activities you currently do and help you achieve your goals.
When struggling with issues like back pain and plantar fasciitis, it can significantly constrain your life. You might find it hard to keep up with hobbies and passions, engage in fewer social events, and experience low mood and frustration, often directed at family members who are only trying to help. Every aspect of your life becomes affected, and it can be difficult to know where to turn and who to trust.
Many turn to GPs who often suggest rest, painkillers, or injections with numerous side effects, or prescribed exercises found online which are often generic and not tailored to your specific condition. These solutions often don’t resolve the issue, leading to increased reliance on others for help.
Recently, we had a patient who lost his mobility and independence after being hospitalised for six weeks, only getting out of bed twice. He came to us in a wheelchair, and now he no longer requires a stick. He can get up from chairs and navigate stairs independently. Our aim is to help him return to gardening, something he loves, restoring his mobility and independence. This means fewer constraints and issues at home, reducing the burden on his partner.
We are also working with a 56-year-old male who came to us with lower back and hip pain. He works in the city and has a busy schedule, making appointments hard to manage. We structured his appointments to fit his schedule. A keen runner, he found relief and headspace in running, but his pain had prevented him from continuing. Now, he has resumed running with minimal pain, and he feels happier and more confident than ever.
If you’d like to find out more information about the cost and availability of our services click the button below to complete a short form, a member our team will then reach out.
Tailored Recovery Plans
At Active Motion, we do things a little differently. We create an individualised recovery plan, tailored specifically to your needs and the things that you want to get back to doing, whether that’s playing with your grandkids, running, going on a daily walk, or just getting your independence back and improving your mobility.
You’ll understand what your next steps are, and most importantly, who will be taking you through those. We do not just provide you with exercises and send you on your way, but we do spend time with you to understand what you’re currently suffering from and how it’s affecting your life. Most importantly, what your life would look like after you’ve achieved your goals.
Hands-on Treatment
You can expect hands-on treatment designed to help you overcome your current issues or educate you on the best ways to manage and prevent them from reoccurring. We are experts in treating pain and have helped thousands of patients suffering from conditions like sciatica, back pain, plantar fasciitis and bursitis. Our bespoke treatment plans are tailored to your goals and involve hands-on treatment, shockwave therapy, exercise-based rehabilitation as well as education and advice to return you to those things that you love and enjoy.
For runners and golfers, we offer a specialised expert service. Our specialists understand the movements and forces required for these activities and can tailor your exercises and treatment to help you achieve your specific goals. We’ll ensure that your exercises are fun, engaging, and relevant to the sports you want to return to, ultimately helping you perform better than before your injury.
Sports Massage Services
We also offer sports massage services to ensure that you’re recovering as effectively and efficiently as you possibly can be, maintaining peak muscular health and ensuring your muscular tension is at the minimum.
This will leave you feeling relaxed, calm and in control rather than uptight, stressed and tense.
If you have questions about our services or would just like more information, click the button below to complete a short form, a member of our team will then call you with the answers you need.
If you’d like to know more about working with us at Active Motion, we have various options available for you.
Free Reports Available
Firstly, you can download one of our free advice guides. These guides provide tips to help you get back to what you love and enjoy without relying on painkillers or rest. We offer multiple guides tailored to different conditions you might be suffering from.
Free Telephone Consultation
You can also arrange a free telephone consultation with Jordan or a member of the team. During this call, we will gain an understanding of why you’re currently suffering and what is likely the best option for you moving forward. Whether you aim to return to a healthy, active lifestyle, improve your quality of life, or play with your grandkids, we will help determine the best path to achieve your goals.
Free Discovery Visit
We offer a free in-person consultation at our clinic. During this visit, you can meet Jordan or the team, discuss your problem, and learn why you are struggling. We will help you understand the issue and discuss the best treatment options available to get you back to what you love and enjoy.
If you’re ready to work with us, you can book an appointment online or give us a call. We will arrange a convenient time and date for you and your schedule.