How to Use and Position Pillows to Help Sleep with Back Pain
How to Use and Position Pillows to Help Sleep with Back Pain How to Use and Position Pillows to Help Sleep with Back Pain IS YOUR BACK PAIN GETTING IN THE WAY OF A GOOD NIGHT SLEEP? Back pain can make a good night’s sleep difficult to achieve. However, the right use and positioning of […]
Understanding Plantar Fasciitis: The Impact on Adults Over 40 and a Look at Treatment Options
Understanding Plantar Fasciitis: The Impact on Adults Over 40 and a Look at Treatment Options Introduction Plantar fasciitis is a common condition that causes pain in the heel and bottom of the foot. It occurs when the plantar fascia, a thick band of tissue that runs across the bottom of your foot and connects your […]