Wellness Lab
At Active Motion Injury Clinic, recovery is not an afterthought. It’s part of the process. Our Wellness Lab has been created for people who want to take a more proactive approach to how their body feels, moves, and recovers day to day.
Located exclusively at our Eastleigh clinic, the Wellness Lab is a calm, focused space designed to support recovery, circulation, and overall well-being. Access is limited through a small membership offering, ensuring every member receives a high-quality experience without overcrowding or rushed sessions.
This is not a drop in service. It’s a considered extension of how we help people stay active, resilient, and performing at their best.
What is the Wellness Lab?
The Wellness Lab combines three advanced recovery tools under one roof. Each service is chosen for its ability to support the body naturally, without medication or
invasive approaches.
1. Hyberbaric Oxygen Therapy
HBOT involves breathing oxygen in a pressurised environment. This process helps increase oxygen delivery throughout the body, supporting tissue repair, circulation and recovery. Many people use HBOT to support recovery from training, improve brain function, manage ongoing fatigue or simply improve how their body feels between busy weeks.
Sessions are quiet, comfortable, and fully supervised by our team.
2. Red Light Therapy
Red light therapy uses specific wavelengths of light to support cellular function. It is commonly used to help manage muscle stiffness, joint discomfort, and improve sleep quality. Sessions are relaxing, and easy to fit into your routine.
Many members enjoy red light therapy as part of a weekly recovery rhythm, especially when training loads or work/life stress increases.
3. Compression Boots
Compression boots use rhythmic air pressure to support circulation in the legs. They are particularly popular with people who spend long hours standing, sitting or training. Sessions help reduce feelings of heaviness, support recovery and leave your legs feeling lighter and refreshed.
Exclusive Access at Our Eastleigh Clinic
The Wellness Lab is only available at our Eastleigh location and has very limited availability. This allows us to maintain a calm environment, consistent availability, and a high standard of care for every member.
Membership is ideal for people who value recovery as much as performance and want a reliable space to look after their body week to week.
Who is the Wellness Lab For?
The Wellness Lab is suited to active adults, busy professionals and anyone looking to feel better in their body without adding more strain. You do not need to be injured to benefit. Many members use the lab to stay ahead of issues rather than reacting once problems arise.
If you are interested in joining the Wellness Lab, speak with our team at the Eastleigh clinic to check availability and find out if membership is right for you.
Recovery works best when it is consistent, intentional and supported. The Wellness Lab is where that happens.