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Physiotherapy Blog

Moving Into Autumn Without Back Discomfort: How to Stay Active and Comfortable as the Seasons Change

Jordan Sahota 08/29/2025

Don’t Let Summer Slip Away: How to Manage Back Discomfort and Stay Active All Season Long

Jordan Sahota 08/11/2025

Shoulder Pain in Active Individuals: Why It Happens and How to Overcome It

Jordan Sahota 07/28/2025

Overcoming Shoulder Pain at Home: Simple Exercises That Make a Big Difference

Jordan Sahota 07/23/2025

Understanding Diabetic Neuropathy: Causes, Symptoms, and What You Can Do About It

Jordan Sahota 06/02/2025

The Role of Exercise in Longevity: Why the Right Guidance Matters

Jordan Sahota 05/19/2025

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