Get Your Free Back Pain Report!
If you’ve got lower back pain, stiffness or an ache – it’s very tempting to think that it’s nothing, that it will go away on its own. Or, you pass it off as having just “slept awkwardly”, or that it’s just a “spasm” or a bit of stiffness that “everyone” your age suffers from…
Back pain is a common issue that many people experience at some point in their lives. It can range from a mild ache to a sharp, stabbing pain. This discomfort can occur anywhere along your spine, from your neck down to your lower back. Often, back pain can be caused by poor posture, lifting heavy objects incorrectly, or even just sleeping in awkward position.
If you’re not quite ready to book an appointment yet and have some questions you would like answered first, click the link below to complete a form to get the conversation started.
Back pain can significantly affect your daily life, making it hard to move, work, or enjoy the activities you love. People with back pain often find it difficult to get up and down stairs, walk or stand for long periods, and even get a good night’s sleep. A restful night can make life significantly better, but the pain makes it challenging. The pain may worsen with prolonged sitting, standing, or sudden movements, making everyday tasks challenging. In some cases, people might find it difficult to control their bladder or bowel movements, indicating a more serious condition that requires immediate medical attention.
Many are confused and struggling, trying various remedies that might either worsen the pain or only provide slight relief. Maybe you’re finding it hard to sit for long periods, get your shoes and socks on in the morning, with your partner having to do this for you. Back pain can take away your independence and severely impact the quality of your life.
However, there are a range of natural treatments available that can offer significant pain relief and help individuals return to enjoying their daily activities and have an improved quality of life.
Are you unsure if physiotherapy is right for you? Would you prefer to talk with a Physio before making a decision? All you have to do is click the link below to fill out a simple form.
If you’re not quite ready to book an appointment yet and have some questions you would like answered first, click the link below to complete a form to get the conversation started.