Don’t Let Summer Slip Away: How to Manage Back Discomfort and Stay Active All Season Long
Summer is a season many look forward to all year. It’s the time of longer days, warm weather, outdoor adventures, and making memories with family and friends. But for those experiencing back discomfort, summer can bring a mix of excitement and worry. Activities such as gardening, long car rides for holidays, or even just carrying picnic supplies to the park can suddenly feel like obstacles instead of joys.