by Jordan Sahota | Sep 24, 2020 | Back Pain, Golf Injuries
Golf and Back Pain – A patient story A man in his early 40’s came to see us at Active Motion due to experiencing back pain when playing golf, but what he noticed was that the back pain started to affect more and more of his daily activities and it started...
by Jordan Sahota | Sep 1, 2020 | Back Pain, Patient Stories
How we helped a patient to ease their Back Pain and Sciatica A lady in her mid 50’s came to see us at Active Motion due to experiencing back pain with referred “excruciating shooting pains” down the back of her leg. After approximately 3 week of suffering with this...
by Jordan Sahota | Jan 13, 2020 | Back Pain
Back to work BACK PAIN prevention! This will be a nice quick post today… so see our tips below: Every our make sure you get up and keep moving at least once an hour Sort that desk set up out, –> raise that computer screen + lower that keyboard...
by Jordan Sahota | Dec 16, 2019 | Back Pain
OH YES IT IS NEARLY THAT TIME OF YEAR AGAIN!!! Like it or not Christmas is on it’s way and that means you probably at some point you’ll have a lot of gifts to wrap! (That’s if you haven’t finished wrapping everything up for Christmas Day just yet). For...
by Jordan Sahota | Nov 27, 2019 | Back Pain
Christmas party blog post already? I am only writing this now as I had an invite this week to my work christmas party and thought okay others must be too… Most people have their Christmas parties booked very soon and it’s something that might help you out. And...
by Jordan Sahota | Nov 19, 2019 | Back Pain
I wanted to answer a common question I get asked about being stiff which we get asked regularly by clients at Active Motion: “Jordan, do you have any advice for someone like me who isn’t in a lot of pain? I’m just incredibly stiff when I wake up in the morning, and I...
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