How the Benefits of Scar Healing Can Improve Your Movement and Confidence
In this blog, I’ll explain why healing a scar properly is so important, how it can influence both movement and body image, and what you can do to begin your own healing journey.
The C-Section Scar: What Every Woman Should Know
Let’s dive into the impact of a c-section scar and what every mum, whether new or a veteran should know
Why C-Section Scar Therapy Is Important for Long-Term Happiness
Let’s dive into five highly effective movements that can help ease back stiffness and support long-term mobility.